Week 16 - wrap up

The week started out fairly easy to allow me to recover from the race but, by the weekend, it was clear full on training was finally here.

This week will be the highest volume week I've ever had and yet, next week will be bigger. The hardest thing to all of this has been balancing time with Grumpy.

April numbers are a bit surprising. I think it reflects how much my swim and my run are improving. The bike is a little lower perhaps because I'm doing so much more trainer work and that always resolves to lower mileage. 

Picture of the week:

Tazzy, Shelby, and Essie